3 Quick 30-Minute Meals; because dinner should taste good and not take all night!

Looking for a flavor-packed meal in under 30 minutes? We got you. Whether you’re cooking for your crew or just yourself, Pour It On Me Daddy BBQ Sauce brings the tang, the zing, and that handcrafted Southern-style punch to your plate—fast. Here are 3 super simple meals using our signature vinegar-based sauce, ready in a flash.

1. Tangy BBQ Chicken Lettuce Wraps

Time: 25 mins | Serves: 2–3

You’ll need:

• 1 lb boneless, skinless chicken thighs (or breasts)

• ½ cup Pour It On Me Daddy BBQ Sauce

• 1 tbsp olive oil

• 1 tsp garlic powder

• ½ tsp smoked paprika

• Butter lettuce or romaine hearts

• Pickled red onions or slaw (optional for topping)

Instructions:

1. Dice chicken into bite-sized pieces.

2. Heat olive oil in a skillet, toss in chicken with garlic powder and paprika. Cook through (10–12 mins).

3. Pour in the BBQ sauce and let it simmer for another 5 minutes until sticky and glossy.

4. Spoon the chicken into lettuce leaves and top with pickled onions or crunchy slaw.

5. Serve with a lime wedge and devour.

2. BBQ Glazed Salmon & Veggie Skillet

Time: 25 mins | Serves: 2

You’ll need:

• 2 salmon fillets

• Salt & pepper

• ½ cup Pour It On Me Daddy BBQ Sauce

• 1 tbsp olive oil

• 1 zucchini, sliced

• ½ red onion, sliced

• 1 cup cherry tomatoes

Instructions:

1. Season salmon with salt and pepper.

2. Sear in a hot skillet (skin-side down) with olive oil, about 4–5 mins per side.

3. Brush with BBQ sauce and let it caramelize in the last 2 minutes.

4. Remove salmon, add veggies to same pan. Sauté until just tender (6–8 mins).

5. Plate it up and pour a little more sauce on top if you’re bold. (You’re bold.)

3. Vegan BBQ Chickpea Bowl

Time: 30 mins | Serves: 2

You’ll need:

• 1 can chickpeas (drained & rinsed)

• 1 tbsp olive oil

• ½ tsp cumin

• ½ tsp smoked paprika

• ½ cup Pour It On Me Daddy BBQ Sauce

• 1 cup cooked quinoa or brown rice

• 1 avocado, sliced

• Roasted or raw veggies (try bell peppers, shredded carrots, or kale)

Instructions:

1. Toss chickpeas with olive oil, cumin, and paprika. Sauté for 5–7 minutes until golden.

2. Stir in the BBQ sauce and simmer for another 5 minutes.

3. Build your bowl: Start with quinoa/rice, add chickpeas, top with veggies and avocado.

4. Drizzle more BBQ sauce over the top if you're feeling saucy (you are).

Whether you’re a meat lover or plant-based foodie, these quick 30-minute meals prove that bold, handcrafted flavor doesn’t have to come with a long prep time. With Pour It On Me Daddy Sauce, every dish gets that punch of tangy goodness that turns “just dinner” into a crave-worthy experience. So next time you’re staring into your fridge wondering what to cook

— just remember, when in doubt, We got you!